by Nicola | Mar 11, 2020 | Attachment, Conscious Relating, Intimacy
An overview and introduction to attachment theory and the 4 styles by Nicola Foster, Relationship Therapist and Coach. Do you count kisses on your texts? Do you love close connection but then find it’s too much? Do reach out repeatedly to your partner more after a...
by Nicola | Feb 12, 2020 | Boundaries, Communication, Conscious Relating, Dating
Boundaries are the essential foundation of healthy relating. Without them it’s too easy to lose your identity in the relationship, to become resentful or get disappointed. Imagine this. You’re getting to know a new person. You are able to share with them what...
